Good Human Feel Good Workshop

“The “Feel Good” workshop is designed to give young athletes the mental tools they need to thrive both in sport and in life. By exploring personal values, they gain a clearer sense of purpose and motivation—which directly impacts their performance, discipline, and decision-making on and off the beach.

They’ll also learn how to:

  • Stay focused during high-pressure moments

  • Bounce back quickly from setbacks and losses

  • Strengthen their connection with teammates

  • Manage nerves and emotions in competitive environments

These skills don’t just create better athletes—they build confident, resilient young people who are equipped to handle challenges in sport, school, and everyday life. It’s the kind of mindset training that supports both individual growth and stronger team culture.

 

North Curl Curl Surf Life Saving Club