We are delighted to announce that free sessions will start THIS week for Patrolling Members, SRC and Bronze Medallion Holders. This is a fantastic opportunity for all patrolling members to prepare for proficiencies at the start of the season, by improving your fitness and/or confidence both in and out of the water…and it is FREE!
You have the option to sign up to the 6 week swim and fitness training program, or can opt for swimming only or just the fitness sessions.
Both Fitness and Pool Sessions are as follows….
Fitness Sessions – Every Thursday 6-7pm at NCC clubhouse from 22 August for 6 weeks
Swim Sessions – Every Sunday 3-4pm at Warringah Aquatic Centre from 25 August for 6 weeks